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Dr. Phil Carson is the Founder of Carson Natural Health.
3 Big Takeaways
- Sleep is good and important.
- The decisions you make today with your health will affect you in the long run.
- The habits that are part of the beginning of your day will impact the rest of your day.
Some questions I ask:
- How can spirituality help us with our stress? (8:53)
- How can we navigate through stress in a healthy way?(20:26)
Sneak Peak of More:
- The Most Stressful Experience in Dr. Phil’s Life (6:38)
- How Our Mindset Creates Stress in Our Lives (11:00)
- Stress with High-Performers and Achievers (23:03)
Connect with Dr. Phil on Social Media:
- Facebook: https://www.facebook.com/carsonnatural
- Twitter: https://twitter.com/DrPhilCarsonRx
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